I am a mother of three, a wife, a dog mum, and a psychologist

  (I cannot prescribe or diagnose).

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I provide one-to-one talking therapy for adults and children, using an integrative approach tailored to each client's individual needs.

This means my work draws on a range of therapeutic models, including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, core psychological theories, Transactional Analysis, Psychodynamic Therapy, and developmental psychology. By integrating these methods, I offer a supportive and collaborative therapeutic space that promotes self-awareness, resilience, and meaningful change.

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Through therapy, clients are supported to build confidence, develop effective coping strategies, and work through challenges in order to achieve improved wellbeing and balance across all areas of life. I invite you to take the next step towards better mental and emotional health.